Pure, aromatic Himalayan Perilla Seeds—a traditional super-seed prized for its distinctive earthy aroma, delicate crunch, and rich nutritional value.

Known regionally as Bhangjeera across the Himalayas, perilla seeds (Perilla frutescens) are an ancient culinary staple celebrated for their exceptional concentration of plant-based Omega-3 fatty acids (ALA), dietary fiber, and essential minerals.

With an herbaceous, nutty flavor profile reminiscent of toasted sesame with subtle mint undertones, they bring depth and texture to everyday cooking.

 Key Highlights:

 Exceptional Omega-3 Source: One of nature’s richest plant sources of alpha-linolenic acid (ALA) to support heart and brain wellness.

 Distinct Flavor Profile: Nutty, warm, and herbal—ideal for elevating regional and global cuisines alike.

 All-Natural & Pure: Carefully harvested, cleaned, and sun-dried with zero additives, preservatives, or artificial processing.

 Culinary Uses:

 Lightly dry roast and grind with garlic, green chilies, and salt to make authentic Pahadi Bhangjeera ki Chutney.

 Coarsely grind into soups, stews, or broths (similar to Korean Deulgae-garu) for a rich, velvety consistency and nutty aroma.

 Sprinkle whole or crushed over salads, roasted vegetables, dips, and grain bowls for a nutritious crunch.